Living with a chronic illness, such as ME/CFS (Chronic Fatigue Syndrome) and chronic pain, has impacted every aspect of my life, even something as seemingly simple as our weekend family walks with our beloved dogs. Our once carefree long strolls, time with our children, and upbeat walks with our furry babies have now turned into slow, laborious, and much shorter walks with the support of my crutches. My chronic illness has brought about a significant change in our physical routines and how we spend our valuable family time together.

Unrefreshing sleep

Living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) presents a daily battle of exhaustion, pain, and the struggle to function. Despite seemingly getting a good night's sleep, the mornings greet me with unrefreshed fatigue and crippling pain in my back, neck, and arms. As I navigate the tasks of the day, from getting my children ready for school to tending to daily chores, the fog of fatigue and pain clouds every moment.

When life presents challenges, it can be easy to feel overwhelmed and defeated. But have you considered the power of gratitude? By focusing on the positive aspects of your life, even when things aren't going well, you may be able to turn those challenges into something sweet. Let's explore this idea together.

Living with long-term illness, such as Chronic Fatigue Syndrome or experiencing sudden fatigue/pain episodes, can feel like navigating through a relentless storm. The continuous cycle of fatigue symptoms, doctor's appointments, and the unpredictability of chronic pain can leave us feeling adrift and disconnected from the activities that once brought us joy.

As I sit down to write this post I am filled with a mix of emotions - excitement, relief, and a sense of accomplishment. I reached a new milestone in my Chronic Illness journey: buying disability aids such as crutches/walking stick. While this may seem like a small and insignificant purchase to some, for me it marks a new era in my life. It serves as a reminder that my body is failing me.

Navigating the challenging path of chronic illness, such as chronic fatigue syndrome or myalgic encephalomyelitis (MECFS), transforms the simple question of 'How are you today?' into a loaded question. It carries the weight of countless unseen struggles and unpredictable symptoms, making living with chronic fatigue and chronic pain a complex reality to convey.

Living with myalgic encephalomyelitis (MECFS) has presented me with a variety of challenges, one of the most difficult being the impact on my vision. As the fatigue sets in, I often find that my vision becomes blurry or hazy, making it difficult to focus on tasks or even just see clearly. This has been frustrating and at times overwhelming, as it adds an extra layer of difficulty to my daily life.

As someone who suffers from chronic illness, when it comes to embarking on a vacation, one cannot underestimate the significance of careful packing. It is an essential step that can make or break the entire trip.

Navigating through life with a chronic illness can be daunting. The never-ending struggle to complete even the most basic self-care tasks can leave one feeling defeated and in despair. But amidst this turmoil, I have found solace and empowerment in my daily routine rituals.

Pain is a universal human experience; however, chronic pain -- the kind that lingers, interrupts your life and refuses to leave -- is a different beast altogether. This is a glimpse into my daily struggle with ME (Myalgic Encephalomyelitis), chronic tennis elbow, and severe cervical foraminal narrowing.

It’s that time of the year! the cold weather is here and here to stay brrr. Living with a chronic illness can make it challenging to spend as much time outdoors as one would like.