CRACKED NAILS & SPLIT ENDS

The blog

Real life. Real challenges. Real stories.

Welcome to my Lifestyle Parenting Blog, where I explore topics related to chronic illnesses such as ME/CFS, chronic pain, and fibromyalgia while embracing a passion for yoga, books, and blogging.

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Ouch my gums - new gum splint to help stop me grinding my teeth

I finally got my first gum splint fitted by my NHS dentist last Tuesday, and I remember feeling so hopeful walking out of that appointment. It felt like I was finally doing something about the grinding, the clicking, the constant tension in my jaw.

That hope didn’t last long.

One night in and my gums were already in bits.

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