CRACKED NAILS & SPLIT ENDS
Health & Fitness
Gentle movement, everyday wellbeing and finding what works for you, at your own pace.
Winter Medicine Cabinet Must Haves
These are my winter medicine cabinet must-haves.
Having a fully stocked medicine cabinet and being prepared for the winter bugs is essential for any family. Apart from your prescriptions, you need the medicines to treat minor, headaches, fevers, coughs, allergies, or a runny nose. Just before winter, I made sure to stock-up, buying my items with convenience and ease from Chemist Direct, giving me the piece of mind that we are prepared for winter.
Eat The Food You Love And Lose Weight
The claim that you can eat all the foods you love and still lose weight is one that is used by most fad diets. These phrases draw you in with the promise of losing weight without having to give anything up.
This is How You Can Avoid Incontinence After Pregnancy
Incontinence after childbirth is a common problem, affecting as many as half of new mums in the UK every year according to the National Childcare Trust (NCT). But you don’t have to accept this as part and parcel of being a new mum.
Rarely discussed, urinary incontinence is a common problem, especially post-birth. Many women will admit to accidentally leaking urine when they cough, sneeze, laugh or when exercising too. For many women, incontinence started during pregnancy or after giving birth.
Understanding the Difference Between Fresh & Frozen Donor Eggs
Recently, there have been major technological advancements with freezing eggs. As a result, success rates of frozen egg cycles now rival some of the best fresh donor programs in the country. Facing infertility can be emotionally draining, but IVF with frozen donor eggs gives you hope by providing another chance for you to give birth to your own child.
3 ways to get the spark back into your relationship
Whether you’ve been with your partner for a few months or many years, over time you may find that your relationship starts to become a little stale. If you feel that the days are gone when your connection with your other half was fresh and exciting, you could benefit from making some changes to help revive your partnership. To get the spark back into your relationship, take a look at these three tips.
Congenital Anosmia and Essential Tremours
It has been a tough year thus far with the boys being diagnosed with medical conditions. Although nothing life threatening (thank god), my two older boys have been diagnosed with medical conditions that they will have to live with every day for the rest of their lives.