Welcome to my Lifestyle Parenting Blog, where I explore topics related to chronic illnesses such as ME/CFS, chronic pain, and fibromyalgia while embracing a passion for yoga, books, and blogging.
Coping with Chronic Illness: Discovering Joy in Daily Rituals
Navigating through life with a chronic illness can be daunting. The never-ending struggle to complete even the most basic self-care tasks can leave one feeling defeated and in despair. But amidst this turmoil, I have found solace and empowerment in my daily routine rituals.
Chronic Illness: Everyday Mundane Things I Struggle With - Arm and Hands
Pain is a universal human experience; however, chronic pain -- the kind that lingers, interrupts your life and refuses to leave -- is a different beast altogether. This is a glimpse into my daily struggle with ME (Myalgic Encephalomyelitis), chronic tennis elbow, and severe cervical foraminal narrowing.
Tips on how to parent with a chronic illness
Parenting is demanding at the best of times. Throw in my chronic illness, and it can seem like an uphill climb. How do I take care of my children while struggling to take care of myself? How do I balance their needs with my limitations? It's a never-ending cycle of guilt and frustration. But with my determination, adequate strategies, and a dash of self-compassion, I can not only navigate this journey but also create a wholesome environment for my children.
Tips on how to get a good night’s sleep with a chronic illness
For those of us dealing with the extra challenges brought about by chronic illness, we find ourselves frequently grappling with sleep disruptions due to symptoms or medication side effects, pain and so much more. When you try to close your eyes, trying to ignore the pain in your body, only to be met with endless tossing and turning. The quest for quality sleep amidst ongoing health battles can be frustrating, upsetting and debilitating.
Navigating High Anxiety: Chronic Illness and the Forgotten Task Syndrome
When you’ve worked your whole adult life, loved being busy and an active person, then suddenly everything changes. The realization hits like a sudden blow: your lifestyle, your capabilities – all limited by the onset of a chronic illness. This significant shift causes you many episodes of a feeling like something is missing or that you feel lost.
The Significance of Restoring Rather Than Replacing My Broken Engagement Ring
An engagement ring is much more than just a piece of jewellery. It holds an entire world of emotions, memories, and dreams for the future within its small shape. The sentimental value that it carries is unique to each individual, making it truly special. When this ring was first placed on my finger, it became a symbol of our love, commitment, and the beautiful journey we were embarking on together.
Surviving a Loft Disaster - My Encounter with a Ladder Mishap
Last week was quite the adventure! I was atop our telescopic ladder, about to enter the loft when suddenly, it collapses! Down I go, in a mess of limbs and ladder. I can't remember the impact, but I found myself sprawled on the floor, with my right arm taking the hit.
Why a Good Pain Day Doesn't Mean No Pain
The painless day myth
Living with chronic illness means constantly dealing with pain. Whether it's physical or emotional, the pain is always there, lurking in the background, always eager to control us. But every once in a while, there comes a moment when the pain seems to fade away, even if just for a little while. It's what we call a "good pain day." But what does that really mean? Is it a sign that the pain is finally gone for good? Unfortunately, the answer is no.
Finding the Perfect Necklace
Necklaces are a timeless accessory that can add a touch of elegance and style to any outfit. Whether you are dressing up for a special occasion or simply want to enhance your everyday look, finding the perfect necklace is a must. But with so many options available, how do you know which necklace is right for you?
Futliit LED Backpack Review
We were kindly sent the Futliit LED backpack for review.
In today's fast-paced world, having a reliable backpack that not only complements your style but also offers practical features is essential. The Futliit LED backpack has gained significant popularity for its unique combination of aesthetics and functionality. It’s especially good for children.
WUKA Period Pants Review
Periods are a natural part of a girls life, and for decades, girls have relied on a traditional combination of tampons, pads, and liners to manage their menstrual flow. However, as societal norms evolve, so does our expectation for better solutions. One such innovative breakthrough comes in the form of WUKA period pants.
How to Make Your Bedroom the Best Environment for Sleeping
If the whole family doesn't sleep well, it can throw off the day. For me, one of the most important things about sleeping is having the right place and environment to do it. Some people can sleep anywhere. But many need specific conditions to help them drift off to dreamland. Most people need the best environment, not just to help them fall asleep but to make their sleep better too. There are lots of changes you can make to a bedroom to make a more comfortable night sleep:
Damaging Dragon's Den's Latest Episode For ME Sufferers
As someone who suffers from a chronic illness, specifically ME/CFS, I was intrigued to watch this week's episode of Dragon's Den. I had heard that someone with the same condition as me was pitching their business idea on the show, and I was eager to see what it was.
But as I watched, I couldn't help but feel a sense of caution and sadness. The entrepreneur's product was aimed at people like me, who are living with a painful and debilitating chronic illness.
How I Manage Chronic Pain
Each day when I open my eyes, I am met with stiffness and discomfort, often accompanied by the unnerving sensation of my arms being completely numb or filled with pins and needles. From the moment I wake up, I find myself analysing the intensity of the pain that will accompany me throughout the day. There is never a day that goes by without some level of pain, but there are moments
The 'Mum Guilt' I Feel as a Mum With Chronic Illness
As a mum ME / CFS, Spinal Stenosis, and Chronic pain it's a constant struggle to maintain a balance between looking after myself and my family. While I'm aware that taking care of myself is essential for my health, there's no denying the guilt that comes with it. It's like I can never win - if I take the time to rest, I feel guilty for not being able to give my children the time and effort, and if I don't take the time to rest, I feel guilty for not taking care of myself, or also run the risk of causing a ME crash.
Bellalisia Pamper Relaxation Gift Set Review
Finding time for self-care is essential. Whether it's a weekend getaway or a simple evening at home, taking care of ourselves should be a priority. That's where the Bellalisia Pamper Relaxation Gift Set comes in. This luxurious gift set is designed to provide the ultimate self-care experience, allowing you to indulge in relaxation and rejuvenation.
The Reality of Living with a Chronic Illness: How Waiting Becomes a Way of Life
Since becoming chronically ill I'd never realised how much of our lives disappear whilst waiting to see doctors, waiting for test results, waiting for referrals, waiting for new treatments to work etc. Months and years just disappear whilst we are stuck on wait lists
How Walking in the Rain Can Help Alleviate Chronic Pain and Boost Mental Health
It’s that time of the year! the cold weather is here and here to stay brrr. Living with a chronic illness can make it challenging to spend as much time outdoors as one would like.
London Office Removal Experts: Seamless Business Relocation
Moving your office from one location to another can be a daunting task, especially in a city like London where busy roads and congested areas can cause significant delays and disruptions to your business. However, with the help of London Office Removal Experts, you can expect an experienced and more efficient relocation process.
