More and more people are embracing home grown food.

Anyone can do it, you don’t need to be a farmer in order to reap the benefits of home-grown food. If you have a garden and/or window and a bit of extra time on your hands, then you can grow your own food right at home. Growing food at home also ensures that you know exactly where your food comes from and how it was grown.

Growing your own fresh food can be hugely rewarding, but where do you start?! If you start with a few easy to grow vegetables that don't require daily care, you can be eating fresh straight out of your garden or home - you don't even have to have a garden. Most of these vegetables can be grown in containers and kept at hands reach.  

Powertray have put together this helpful great infographic to help get you started on your own home grown food: